Friday, October 2, 2009

Basketball skills to work on at home....

Lay-up's- work on your footwork: right, left up (right knee comes up)
-eyes should be on the target (top right corner of basket)

Shooting - (BEEF) Balance, Eyes, Elbow, Follow-Through

Ball-Handling & Dribbling skills - remember to use your right and left hand, keep your eyes up-don´t watch the ball!